UNDERSTANDING THE ROLE OF ANAEROBIC EXERCISE AFTER 30s
SPRINTING, BOX JUMPS, BURPEES POWERLIFTING ETC WILL STRENGTHEN & BUILD TYPE 2X MUSCLE FIBERS
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UMESHKUMAR U
Oct 22
BE DEVOTED TO TRANSCENDENCE-RISE BEYOND TRIGUNAS
There is an elitist view among people /motivators ,that poor people are lazy. Rich people are hardworking and God men are Perfect.
UMESHKUMAR U
Oct 21
Butterfly Vs Snake
A “Butterfly” life span is 2-4 weeks or less. Mayfly lives only 24 hours. Nevertheless butterflies are loved by everyone. Even if it is...
UMESHKUMAR U
Oct 16
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Aug 8
RESILIENCE
Resilience means your ability to face adversity or stress.
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